• Bag of Barn Dates with a visible label on a white background
  • Barni Dates packaging with palm trees and promotional text on a brown background
  • Bowl of dates with a package labeled 'Natural Energy Booster' on a dark background
  • Date package with health benefits text and illustration of a woman
  • Bag of Barn & Field Barn Dates with text about bone strength and mineral content.
  • Dried fruits with a focus on heart health benefits and a container labeled 'Natures Path'.
  • Promotional graphic for Barni Dates with text on how to enjoy them, including baking, snacking, and smoothies.
  • Woman preparing food in a kitchen with 'Nature's Sweetest Luxury' text overlay.
  • Woman using a blender in a modern kitchen with text 'Sweetness Rooted in Tradition'.
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Natural Stuff Barni Dates - High Energy, Fiber-Rich Natural Snack 1kg

Natural Stuff Barni Dates - High Energy, Fiber-Rich Natural Snack 1kg

R 99.00
R 118,00 R 99,00
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Customers rate us 4.9/5 based on 480 reviews.

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Description

Experience the authentic taste of Arabia with Natural Stuff Barni Dates - soft, chewy, and naturally sweet with a rich caramel-like flavor. Grown in the sun-soaked oases of Saudi Arabia, Barni Dates have been treasured for generations. Often associated with Medina, these dates are traditionally enjoyed for their gentle sweetness and smooth texture. Revered for their natural purity, Barni Dates are especially favored during Ramadan and among health-conscious snackers year-round.

Key Benefits

  • Packed with natural energy - perfect for pre/post-workout or midday slumps
  • Rich in dietary fiber - promotes digestion and gut health
  • Contains potassium, magnesium & iron - supports heart, bone & blood health
  • High in antioxidants - fights inflammation and boosts immunity
  • Naturally low in fat and free from added sugar or preservatives
  • Supports healthy blood pressure and sugar balance when consumed moderately
  • Helps satisfy sweet cravings in a healthy, guilt-free way
  • A great source of natural sugars (glucose & fructose) for quick energy

How to Use Barni Dates

  • Enjoy as a daily snack straight from the pack
  • Chop and add to salads, oats, yogurt, or smoothies
  • Use in baking - cakes, muffins, energy bars, and more
  • Blend into date paste to use as a natural sweetener
  • Stuff with nuts, nut butter, or cream cheese for a gourmet treat
  • Pair with coffee or tea for a traditional Middle Eastern delight
  • Perfect for Iftar during Ramadan - replenishes energy quickly

Quick Recipe: Barni Date & Nut Energy Bites

Ingredients:

  • 1 cup pitted Barni Dates
  • cup walnuts or almonds
  • 1 tbsp cocoa powder (optional)
  • 1 tbsp nut butter or coconut oil

Instructions:

  1. Blend all ingredients in a food processor until sticky.
  2. Roll into small balls and refrigerate for 20-30 minutes.
  3. Enjoy as a healthy snack anytime!

 

Why Choose Natural Stuff

  • Authentic & Pure - Our dates are carefully selected from trusted farms, with no added sugar or preservatives - just natural sweetness.
  • Uncompromised Quality - We ensure every batch is fresh, soft, and full of flavor, packed under strict hygiene standards.
  • Honest Labeling - What you see is what you get - clean ingredients, clear origins, and total transparency.
  • Customer-Centered Care - We take pride in your satisfaction, delivering goodness you can count on every time.
  • Free standard shipping on orders overR500.Pargo Shipping/Collection R45
  • Orders between R320 and R500 Delivery R48.
  • Orders received before 1330 will ship same day.
  • You may return most new, unopened items within 30 days of delivery for a full refund. We’ll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
  • You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
  • If you need to return an item, simply login to your account, view the order using the “Complete Orders” link under the My Account menu and click the Return Item(s) button. We’ll notify you via e-mail of your refund once we’ve received and processed the returned item.
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